Shouting from my shed

Get the latest news, updates and happenings via my shed-based newsletter.

 

“If I could live my life over I’d have been braver in my 20s.” Living Adventurously 21


Michaela Hanna has completed IronManUK, the Lakeland50 ultra mountain marathon, cycled from Edinburgh to London and across the Western Cape of South Africa. She therefore has personal experience of the significance of precise and relevant nutrition and places a high level of importance on the nutritional value of the food.
Having spent time working in fine-dining restaurants, high-end event catering companies and as a private chef alongside her day job, the time came for Michaela to follow her joy and feed people full-time again as a private chef. 

PLEASE SUBSCRIBE TO THE LIVING ADVENTUROUSLY PODCAST

(It’s completely free, zero hassle to do (click here), but really helpful for me trying to get a new podcast off the ground. If you’re feeling extra kind, please leave a review on the app – that really helps.)Listen on Apple Podcasts, Spotify, Stitcher, TuneIn (“Alexa, please play the Living Adventurously podcast”) or on your favourite podcast platform such as Overcast, Google Podcasts, Pocket Casts, Breaker, Soundcloud, Castbox, Castro.

SHOW NOTES

  • If you enjoy listening to this episode over a cup of coffee and think it might be worth the price, you can buy me a coffee here: www. ko-fi.com/al_humphreys
  • Keep up to date with future episodes (and my other adventures, projects and books) with my free monthly newsletter: alastairhumphreys.com/more/subscribe
  • Say hello on Twitter and Instagram: @al_humphreys
  • Michaela Hanna – the Fit Chef
  • Adventure is embracing the unknown which is scary for me as I’m a bit of a control freak
  • My preference is to do short, intense bursts of work and then get away for adventures
  • Being restless and unsettled can be seen as a downside but it drives you forward and keeps you moving
  • I’m very purposeful and have to find meaning in everything. That can be exhausting
  • It’s a problem when nothing is enough and you’re always striving for more
  • I remind myself grateful how lucky I am
  • Working for myself means that for now I’m busy trying to get the money side of my life sorted
  • I think it’s easier to find a good balance when you’re self-employed
  • I schedule in my free time otherwise it never happens
  • In the first months I lay in bed thinking ‘what on earth have i done’
  • It’s a bit scary but I’d far rather rather work for myself than work for a toxic organisation
  • Always, always follow your joy
  • I’ve changed from a steady job, security, control freak to the risky freedom of what I’m doing now
  • Put the intention out there, and it will follow
  • It takes bravery and I’m going to change everything and make this happen
  • There’s no space for mediocrity in life
  • If I could live my life over I’d have been braver in my 20s. 
  • I’d advise a woman in her 20s to not allow her decision making to be influenced by a relationship
  • To be truly happy you need to either have everything you want or nothing at all

THIS PODCAST IS BROUGHT TO YOU BY KOMOOT

Your very own outdoor experiences are waiting for you. Go explore more with komoot. Use the voucher code ADVENTUROUS to claim your free region maps bundle.The personalised planning and navigation tools ensure you plan the adventure that’s perfect for you. Komoot is Europe’s number 1 outdoor app, with route planning and navigation functionality, and strong community-driven inspirational features in the form of recommended Highlights and inspirational route Collections. It is used by nearly 10 million adventurers worldwide. Komoot is becoming the app of choice for cyclists and hikers the world over, with rapid community growth in the UK, the US and other parts of Europe.
You can see my ride’s route on komoot here.

★ Support this podcast by donating ★

Read Comments

You might also like

Not Very Glowing Book Reviews – Blackout Art Sometimes, as an author, you receive glowing book reviews. That is a lovely feeling. Sometimes, as an author, you receive not very glowing book reviews. That is a less lovely feeling. I have been having some fun with my #notveryglowingbookreviews, […]...
10500 Days (and almost as many words) “My thoughts first turned to adventure 10,500 days ago today. The idea of adventure for me at first was simple and uncomplicated. It was the prospect of excitement, fun, and novelty that were pulling me forward, and the push of […]...
Survey results: What direction shall I go next? I recently asked the wonderful readers of my newsletter for a bit of advice on what things I should focus my attention on for the next few months and years. I thought I’d share the results here, partly to show […]...
 

Comments

There are currently no comments. Be the first to post a comment below.


 
 

Post a Comment

HTML tags you can use: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

 

Shouting from my shed

Get the latest news, updates and happenings via my shed-based newsletter.

© Copyright 2012 – 2020 Alastair Humphreys. All rights reserved.

Site design by JSummertonBuilt by Steve Perry Creative