Depressing reading
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The depressing stats continue, though perhaps that’s the wrong choice of word this week…

“It’s hard to believe but Americans are the unhappiest people on earth. That is the conclusion of a new study by the World Health Organization and the Harvard Medical School, which found that 9.6 percent of Americans suffer from depression or bipolar disorder — the highest rate of the 14 nations surveyed. Our ‘Prozac nation’ has a greater percentage of depressed people than war-torn Lebanon (6.6 percent); job-starved Mexico (4.8 percent); carefree, hedonistic Italy (3.8 percent); and overworked, socially rigid Japan (3.1 percent). And how’s this for a paradox: Nigeria, a land of desperate poverty, rampant corruption, and violent tribal conflict, had the lowest depression rate of all — just 0.8 percent. How can this be? One possibility is that when your life is a struggle for clean water and adequate food, you don’t have time to indulge in existential despair. In New York, on the other hand, a lawyer making $200,000 a year may find himself “depressed” if he doesn’t make partner in his mid-30s. It may also be that in less modern societies, people find comfort and meaning in their families, their religion, and their cultural traditions. Even for Americans, ‘such consolations still exist, though we no longer think of them as cures.’ Perhaps, in addition to Prozac, we should give them a try.”

Or my own personal suggestions:
Jump in a river
Sleep under the stars
Use your weekend
Read a good book