Motivation.

Tips, insights, and real-life stories to help you overcome fear and take on new challenges.

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23 things learned in 50 years, a partial list in no particular order
23 things learned in 50 years, a partial list in no particular order

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I don't want to be Kevin Pietersen
I don't want to be Kevin Pietersen

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I am one of the lucky few that get cheered for
I am one of the lucky few that get cheered for

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Today we are half way through the year…
Today we are half way through the year...

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The UK’s longest ever non-stop running race, the Thames Ring 250
The UK's longest ever non-stop running race, the Thames Ring 250

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This is your Everest
The most popular ever post on my blog was about Living with Lions, the greatest sports movie ever. With the

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Savour (or savor) your successes
Savour (or savor) your successes

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If the price of failure is so high, why take the risk?
If the price of failure is so high, why take the risk?

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Why go on expeditions? (2)
Why go on expeditions? (2)

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Running to test the soul
Running to test the soul

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Life is a journey full of infinite potential experiences
Life is a journey full of infinite potential experiences

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9 reasons to go on an expedition or journey
9 reasons to go on an expedition or journey

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