There are only a few weeks until the summer solstice. So if you fancy winning thousands of pounds worth of prizes you need to sort out your kit and get planning!

Here’s what you can win:

1st Place Prizes

• £600 Trek Bikes Voucher
• howies Outback Soft Shell Jacket
• Mountain Equipment Helium 400 Sleeping bag
• Osprey Packs

2nd Place Prizes

• £400 Trek Bikes Voucher
• howies Outback Towpath Epic Shorts
• Mountain Equipment Ion Bivi bag
• Osprey Packs

3rd Place Prizes

• £200 Trek Bikes Voucher
• howies Microadventure Organic Cotton T-Shirt
• Mountain Equipment Powerstretch Beanie and Powerstretch Touch Grip Glove
• Osprey Packs

Here’s the stuff you need:

• Sleeping bag. Don’t buy anything special. Just go with what you have and as many jumpers as necessary.
• Sleeping mat. If you suspect you will not do a lot of camping just buy one of these cheap ones.
• Bivvy bag.There are cheap, medium and expensive options. This explains everything you need to know.
• Wooly hat, even in summer.
• Waterproof clothes.
• Warm clothes.
• Torch.
• Toothbrush (put the toothpaste on at home and wrap the brush in clingfilm) and  toilet paper.
• Food and water.

Here’s what you have to do:

On the night of June 21st (or around then if you can’t make it) grab a friend, a colleague or go on your own. Head for the countryside by bike, on foot, by train, canoe or however you like. Sleep out under the stars (bivvy, not tent!) and have fun.
To be in with a chance of winning, whilst on your adventure (or when you arrive home), post a photo or video of your adventure on the Microadventures Facebook Page, or use any of the other ways we mentioned here.
That’s it!
Explore it, climb it, ride it, experience it…

I hope this video will give you some encouragement to get out there and give this a try!