I spent six weeks in the Canadian Arctic on an Ice Base on the frozen Arctic Ocean at 78 degrees north (at the spot often referred to in polar races as ‘The North Pole’, though in fact it was the 1996 location of the magnetic North Pole).

As I lie on my side in the tent trying to decide what to write about, I catch sight of my reflection in the small, handheld gadget I’mm typing this on.

Round the World by Bike

The Marathon des Sables is known as “the toughest race on Earth”, running with all your food and kit for 150 miles through the Sahara desert.